What would it take for you to make a change?
Interested? Let me know. If I have enough interest, we will begin a class!
In your message, please include the days and times that work for you.
Weight loss can be a very self-focused endeavor. Perhaps you have struggled with your weight your entire life, never feeling at peace in your body, riding a roller coaster of emotions as you watch numbers on a scale go up and down. Maybe you’ve been keenly aware throughout your life of both obsessing over your body and neglecting it. Friend, do you have a hard time loving the skin you are in?
Does loving God and others often feel like more of a chore than a joy?
The Wellness Revelation will challenge you to get fit by seeking God first and foremost. God wants to free you from what weighs you down and keeps you from your marvelous purpose. In these pages, you will learn how to live well both physically and spiritually so that you are best equipped to love and serve others from a whole heart. The Wellness Revelation will change the way you love God, yourself and others.
Each week in this eight-week journey includes:
- Video teachings
- Bible study
- 8-week workout calendar with video workouts
- Suggested food list
- Weekly small-group sessions
Each will encourage you to love God, get healthy, and serve others and will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom.
I enjoyed Kasey’s enthusiasm and her heart for living a healthy lifestyle. She embraces wholehearted living and encouraged us to do the same! - Donna Rae, participant